News & Updates

The Wellbeing Content Problem
Peter Larkum Peter Larkum

The Wellbeing Content Problem

The last thing the world needs is another generic wellbeing newsletter. You know the type: motivational quotes that sound good but change nothing. Here's what actually works after two decades in mental health...

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The Monday Morning Question
Peter Larkum Peter Larkum

The Monday Morning Question

Same coffee shop. Same people. Completely different energy. Saturday: genuine laughter and lingering conversations.
Monday: buried in phones with that unmistakable weight of dread.

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33 Actionable Ideas to Get More Active
Will Law Will Law

33 Actionable Ideas to Get More Active

Don’t make me do it!! How about I give you my “lazy person’s guide” instead? Two life hacks that change the game. Here’s how I put in the minimum effort.

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33 Actionable Ideas to Connect
Will Law Will Law

33 Actionable Ideas to Connect

You’re minding your own business when you hear “May I sit with you?” Someone stops your day to connect. In that moment, you have a decision to make.

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Thorns, Buds and Roses
Will Law Will Law

Thorns, Buds and Roses

Point 6 recently published an article about their workshop with Peter. The session covered how to approach everyday conversations around mental health with colleagues and friends using the image of a rose.

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